Entertainment
Sources involved in the video reveal, "The DVD will have two variations - a quick 15 minute version and a 30 minute version. Shilpa specially wanted to cater to the working women who do not find the time to exercise amidst their busy schedule."
Updated : Jul 28, 2015, 06:20 AM IST
Shilpa Shetty Kundra continues to remain the postergirl for fitness in the country and has shown fans that with the right mindset, right diet and right fitness regime it is possible to look fabulous at any age. The actress who gained weight post motherhood shed it off immediately, thanks to her yoga sessions. And now, the actress turned businesswoman is all set to launch her second Yoga DVD and is even more excited about it after the success of international yoga day which was celebrated the world over.
Sources involved in the video reveal, "The DVD will have two variations - a quick 15 minute version and a 30 minute version. Shilpa specially wanted to cater to the working women who do not find the time to exercise amidst their busy schedule."
Adds the source, "While most Yoga videos are an hour and above, Shilpa and her team have worked out two variations which includes traditional yoga, aerobic moves as well as a few resistance postures as she wanted it to be a well- rounded routine with maximum benefits in minimum time."
Additionally, while most commercial fitness videos are shot outdoors in plush locations, Shilpa is considering shooting the video in a home environment to make it more relatable to women across the country, who prefer exercising in the confines of their home. "She is even considering shooting it at her own home, though she is still to take a final call," the source told us.