Celebrity yoga guru Anshuka Parwani’s aerial yoga photos will give you brand new fitness goals

Learn aerial yoga from the expert, Anshuka Parwani.

You must have seen Bipasha Basu and Karan Singh Grover doing aerial yoga during their vacation in Bali. Now you can learn it too.  Mumbai-based celebrity yoga instructor, Anshuka Parwani is one of the aerial yoga experts in the town and she will help you to achieve your health goals. She has conducted yoga classes for many celebrities including Jacqueline Fernandez, Saif Ali Khan, Kareena Kapoor and Tushar Kapoor. She was Kareena Kapoor’s personal yoga teacher and travelled with her during many film shoots. Since last three years, Anshuka has been personal yoga instructor for Jacqueline Fernandez. She has trained at the Yoga Institute in Mumbai, holds MSc in Yoga and is a certified yoga instructor. Anshuka has attended many workshops held by the Kaivalyadham, Lonavala. Although she has her roots in Ashtanga Yoga, she attends classes conducted by teachers of different yoga schools like Iyengar Yoga, Acro Yoga, Kundalini Yoga and Yin Yoga. (ALSO READ Yoga for glowing skin: 5 yoga poses for glowing, clear, fairer skin).

Our floating butterfly @theradiclereel makes such a pretty picture. The #AirFit inverted #ButterflyPose #Baddhakonasana helps to open up that groin, inner thighs and hamstrings while working that core with all the benefits of an #inversion. This week’s schedule – Monday/Wednesday/Friday – Yogalates – 8-9pm (Bandra W) ➖ Tuesday/Thursday AirFit – 7-8pm & 8-9pm (Bandra W) ➖ Saturday AirFit – 4-5pm (Bandra W) All levels welcome/Join us for a class today, call +919820873167 for further details. #aerialyogamumbai #core #yogalove #yogadaily #fitnessaddict #flexibility #antigravity #yogagirl #believe #igyogafamily #yogaeveryday #yogafamily #mumbaifitness #mumbaiyogis #mumbaiyogi #indianyogis #aerialmumbai #aerialyoga #fitness #anshukayoga

A photo posted by Yoga • Pilates • Aerial (@anshukayoga) on Sep 25, 2016 at 1:29am PDT

Anshuka started learning yoga as a kid under the guidance of her mother who was a yoga teacher.

Nothing feels better than being back at the studio, swinging around with my favourite #airfit monkeys @jasdeepmago Sign up for a 1/week • 2/week • 3/week or our combined Yogalates + AirFit packages. Call us on +919820873167 or leave your e-mail address below. We have ONLY 6 hammocks per AirFit class – so reserve your spot NOW. #core #aerialyoga #aerialyogamumbai #yogalove #yogadaily #fitnessaddict #flexibility #antigravity #yogagirl #believe #igyogafamily #yogaeveryday #yogafamily #mumbaifitness #mumbaiyogis #mumbaiyogi #indianyogis #anshukayoga

A photo posted by Yoga • Pilates • Aerial (@anshukayoga) on Sep 20, 2016 at 8:37am PDT

She seriously began doing yoga after a fatal accident in 2008 that left her with multiple fractures and trauma.  Within few weeks of yoga practice, Anshuka was able to walk again.(ALSO READ These 10 photos of Indian yogini Natasha Noel will inspire you to start doing yoga).

Happy birthday to the most beautiful, inside and out Thank you for being the biggest inspiration. So grateful for everything. Wish you lots of love, health and the best year yet. #kareenakapoorkhan #mostbeautiful #grateful

A photo posted by Yoga • Pilates • Aerial (@anshukayoga) on Sep 20, 2016 at 10:37pm PDT

Anshuka has been featured in many magazines and newspapers like Bombay Times, Harpers Bazaar, Mid-Day, Cosmopolitan and Mumbai Mirror.

#WeekendMotivation I’ve injured my back and the pain is unbearable. This is typically normal for me post my accident. I’ve been practicing some intense backbends, inversions and honestly been aligned by some of the best teachers so it’s hard for me cause I’m not sure who to blame. Some of the #BhagavadGita teachings here in Bali have taught me so much and I realise that sometimes you just need to slow down. I’m sure I’m going to wake up tomorrow and invert again but for now I just need to #breathe. You can always begin AGAIN. I’m a forever Yoga student and relish these moments of clarity. Remember to let go, tune in, feel what you dare go feel. Hang upside down, or don’t. At the end, take better care of yourself for yourself – physical, mental and spiritual. #core #aerialyoga #aerialyogamumbai #yogalove #yogadaily #fitnessaddict #flexibility #antigravity #yogagirl #believe #igyogafamily #yogaeveryday #yogafamily #mumbaifitness #mumbaiyogis #mumbaiyogi #indianyogis #mypractice #balidiaries #anshukayoga

A photo posted by Yoga • Pilates • Aerial (@anshukayoga) on Sep 8, 2016 at 8:16pm PDT

She was also part of CrossfitOm, Mumbai.(ALSO READ Beer Yoga is the next big thing in fitness and here’s why we aren’t complaining).

#MondayMotivation First attempt at the AirFit #scorpionpose. Do your practice and all is coming This week’s schedule – Monday/Wednesday/Friday – Yogalates – 7.30-8.30am & 8-9pm (Bandra) ➖ Tuesday/Thursday Yogalates – 7.30-8.30am (Lokhandwala) AirFit – 7-8pm & 8-9pm (Bandra W) ➖ Saturday AirFit – 4-5pm (Bandra W) All levels welcome/Join us for a class today, call +919820873167 for further details.

A photo posted by Yoga • Pilates • Aerial (@anshukayoga) on Aug 7, 2016 at 9:44pm PDT

She is also part of Tata Sky Active Fitness, the first celebrity fitness channel of India.(ALSO READ Best yoga poses for flat tummy: Practice these 5 yoga asanas to reduce belly fat).

After a powerful session of yummy HIIT, Mat Pilates + juicy Yoga stretches #squad #gains #studio #mumbai #yoga #pilates #studio #fitfamily #yogamumbai #mumbaiyoga #mumbaifitness #nikeindia #nikewomen #anshukayoga

A photo posted by Yoga • Pilates • Aerial (@anshukayoga) on Aug 12, 2016 at 1:21am PDT

You can also follow her show, Yogashow on SONY LIV.(ALSO SEE Home remedies for hair loss: 6 effective tips to stop hair fall and boost hair growth).

#Repost @kubrasait ・・・ The hanged man – thank you for pushing my boundaries @anshukayoga and to you.

A photo posted by Yoga • Pilates • Aerial (@anshukayoga) on Dec 8, 2016 at 8:17pm PST

Anshuka is an expert in Aerial Fitness and she offers a combination of aerial yoga, fitness, aerial pilates with  AirFit classes.