Staying fit and healthy with zumba

Tang taking part in the Spicy Zumba Day event hosted by Urban Spice cafe at the Penang Island CIty Council basketball court in Lebuh Acheh, Penang.

FOR cancer survivor Nancy Ng, 65, doing zumba three to four times a week is the best way to stay healthy.

“It’s great because you also get to meet some new friends,” said the administrative clerk.

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