The Ultimate Solution to Cure Premature Ejaculation and Small Penis That You Can Learn About Today
“Erections are often a barometer of a man’s overall health both physically and psychologically,” says Dr. David R. Paolone
The ultimate wish of every man is to be the best during the act of lovemaking. To be at peak with pleasure and satisfaction, adequate sexual power and stamina is required.
No man needs to be referred to as one who can solely last a minute or two in sex and finishes off before his accomplice even starts to get aroused. DO NOT let premature ejaculation ruin your intimacy in bed.
Sexual stamina is important to men who want to fully please their lovers. Unfortunately, many men suffer from a lack of stamina due to premature ejaculation or other problems. But men can increase their sexual endurance with some simple tips
However avoiding premature ejaculation in men and lack of sexual stamina in either partner can be easy with the right set of information.
Here are some steps to help boost your bedroom game and ensure satisfaction for both you and your partner.
Garlic-poor man’s penicillin: You know garlic has been proved to be one of the most efficient home remedies to improve sex power and stamina in men. Garlic is an effective antiseptic and immune booster, that is why called poor man’s penicillin. It improves sexual activities and rejuvenates sex.
Onions: Onions are aphrodisiac and helpful in gaining sex power quite efficiently. Peel white onion and fry it in butter. This mixture can be taken with a teaspoon of honey. Make sure that your stomach has been empty for at least 2 hours before taking this mixture.
Carrots: Take 150 gm of carrots and chop them finely with half boiled egg and 1 tablespoon of honey. Take this mixture once daily for a month. This increases sexual stamina and removes all sexual disorders. This is one of the amazing home remedies to increase sex power and stamina in men.
Omega-3 fatty acids: These fats affect the way your blood flows, thus improves ejaculation and enhances the sexual stamina. Consume foods that are rich in omega-3 fatty acids like fish oils, olive oil and primrose oils.
Massage regularly your groin muscles: Improve the blood flow to your groin by massaging the central groin muscles regularly. This massage will help you to regulate the blood to your muscles. Thus, improving sexual power. One of the best home remedies to increase sex power and stamina in men.
Asparagus root: Also known as Shatavari, this vegetable is a great remedy for sexual disorders. The dried root is a common medicine used by doctors to treat a number of sexual dysfunctions, including the lack of sexual vigour, impotency and premature ejaculation.
Ginger: Again, a root that not only adds to the tanginess of a dish, ginger is also a very potent aphrodisiac. The juice of ginger is said to help in relieving the symptoms of conditions such as impotency, premature ejaculation and spermatorrhea (excessive accidental ejaculation).
Banana: Bananas are good for sexual health. They naturally imbued with B vitamins that increases our stamina levels and helps to de-stress us. Bananas also contain tryptophan, which is an amino acid needed to produce serotonin, which is called the ‘feel good’ hormones.
Citrus Fruits: Men who eat more citrus fruits like grapefruits and oranges can improve their sperm count and motility. Citrus fruits can boost bedtime performance due to its vast Vitamin C contents to improve better sperm health in men and to help infertility chances
Apples: Adam and Eve found out that apples contain Phenylethylamine which gives men and women a natural feeling of excitement and arousal. When you want to have good sex, eat apples that are rich in nutrients need by the penile area, testicles, prostate glands, veins and arteries, in opening up a healthy blood flow to help achieve and maintain an erection.
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