15 Things You Can Eat or Drink to Burn More Calories

Whether you're vegetarian, pescatarian, or don't subscribe to any specific eating plan at all, you can enrich your diet with food that works harder for you. We know "fat-burning" food sounds too good to be true. And, while experts have conflicting opinions on whether one food type can burn fat on its own, they all agree you can see results by incorporating more food that spikes metabolism, enhances digestion, and helps you feel full. Ahead, find your cheat sheet for what to shop on your next grocery trip.