This story is from July 12, 2016

Anupam Kher's 10,000 steps

Joining the long list of actors who have worked hard to transform their bodies in Anupam Kher.
Anupam Kher's 10,000 steps
Anupam Kher
Joining the long list of actors who have worked hard to transform their bodies in Anupam Kher. Yes, the seasoned actor, who has impressed us with a variety of roles, has shed a whopping 14 kilos and posted a before and after picture online recently.

A source says, "He didn't touch potatoes, sweets and rice for about six months. His exercise included walking 10,000 steps every day.
The actor wanted to shed weight to reinvent himself. He is now looking to do interesting roles, including an action film." The 'Saaransh' actor had taken his trainer Anthony Jadhav along with him to the US, where he was touring for a play. The source adds, "Instead of walking on the treadmill, the two would walk on the streets and also enjoy the sights and sounds of the city. His family didn't notice this initially because Anupam was never on the healthier side. Now, everyone's happy."
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