Gift Guide to a keep you on a healthy path this summer
Namaste!
Summer is officially under way, which means it’s time to get out, exercise, and enjoy nature. You don’t have to be a yogi to achieve mind, body, and soul wellness. Here are 10 items to help you take care of yourself.
Spice up your hydration regimen by creating your own spa water and drinking it on the go.
Jump Rope with LCD Screen and Calorie Counter
This jump rope is so many things in one: Calorie consumption counter, jump counter, alarm, and timer–all displayed on LCD-screen handles. We’re out of breath just thinking about it.
Resistance bands are an effective way to stretch and work out–so why not get six of them?
Have a seat on this handmade, sturdy bench that ensures correct posture.
Indulge in a pedicure without leaving the house or ‘footing’ the bill for a spa visit.
Take in the sights and sounds of the beach while practicing yoga on a stable bamboo mat. Toe socks sold separately.
Finding a moment of peace and calm can be a challenge. Turn the electronics off and check out ‘Anti Stress Art Therapy for Busy People’ to unwind.
Teavana Peach Tranquility Herbal Tea
Wind down with a cup of fruity tea with citrus and floral undertones.
Squish this human face ball in your hands for ultimate stress relief.
Destress with sudsy, lemony bath products from Bliss Spa.
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