15 scientifically-proven ways to remain focused all day
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What was I doing again? - Focusing in every day life, even if it sounds too simple, is a mammoth task. There are days when we tend to get distracted more often. Say, you're at work making a very important presentation and suddenly an old friend pings on Facebook. You don't even realize and its already 15 minutes chatting with her.
Whether it’s distractions, fatigue, lack ofmotivation , or something else entirely, our inability to focus digs a hole in our productivity and, therefore, can jeopardize our chances of success.
But you don't have to go to extremes to get focused. Here are some science-backed ways to help you stay focused throughout your day:
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Whether it’s distractions, fatigue, lack of
But you don't have to go to extremes to get focused. Here are some science-backed ways to help you stay focused throughout your day:
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