A fruitarian diet can be healthy, but only up to a point, says Shikha Sharma - Hindustan Times
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A fruitarian diet can be healthy, but only up to a point, says Shikha Sharma

Apr 16, 2016 07:51 PM IST

Food fads develop when you experiment with some diet ideology or the other, from detoxification to anti-ageing. They also arise from a certain kind of consciousness, about the environment perhaps, or religion, or simply a desire to practise self-control in some aspect of your life.

If you go on a fruit diet, almost 70 per cent of what you eat or drink will be fruit or its natural derivations.(SHUTTERSTOCK)
If you go on a fruit diet, almost 70 per cent of what you eat or drink will be fruit or its natural derivations.(SHUTTERSTOCK)
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