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Can Sweeteners Improve Weight Maintenance, Overeating?Adults who consumed sugar-substitute sweeteners as part of a maintenance diet after weight loss had better weight maintenance and well-being compared with those whose diet excluded sweeteners.
No, Intermittent Fasting Won't Kill YouCardiologist and epidemiologist Chris Labos debunks the headline-grabbing intermittent fasting study that claimed the dietary habit nearly doubled the risk of dying from cardiovascular disease.