Nargis Fakhri seldom gets time to pamper herself. But she ensures to not ignore the health of her beautiful mane due to an action packed work life. She reveals some simple beauty rituals that she follows to keep her tresses happy and healthy.
Tried and tested ritual
Her go to ritual is a 20 minutes hair massage with coconut based hair oil. The oil nourishes the hair, controls the frizz and gives them a nice bouncy volume.
Hair styling and treatments
As an actor she has to subject her hair to many hair styles and hair treatments but Nargis makes sure that the styling products being used are negligible alcohol in it. After every styling session, she treats her hair with a hot oil treatment to keep them stronger.
Diet and exercise
Her profession demands that she is always in shape and looking her best. And Nargis says that that cannot be achieved without a good diet and exercise. Instead of caffeine induced coffee or tea, she has made herbal tea her go-to-drink when she is feeling low on energy. It also strengthens her immune system and helps her body get rid of toxins. She takes care of her sweet tooth by indulging in seasonal fruits, which are also healthy snack options. Avoiding dining out and eating home cooked meals helps her keep her weight in check.
Water
It is very important that you are hydrated for your hair’s good health. Nargis makes sure to drink two litres of water a day to flush out toxins and also includes coconut water in her daily diet. She also snacks on nuts like walnuts and almonds that give her hair the essential nutrition and keeps them from breaking.