Fitness talk with John Abraham

For those who work round the clock and perform multiple roles in their life, nutrition is a key requirement.
Understanding this need, beverage brand Sofit Soya Milk offers a power-packed healthy beverage that is a perfect blend of nutrition and taste. A product from Hershey India, the aim of this drink is to help ease the lifestyle of those who are on the run.
John Abraham, the face of the brand, recently revealed how he is constantly on his toes with his film and fitness commitments, and hence, it becomes important for him to be energetic and stay healthy.
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Nutritionist Dr Nupur Krishnan says, “Soya milk is recommended as part of daily intake, as it is a rich source of energy. It’s good for people who are lactose intolerant and can be an ideal family beverage.”
Today, one has to constantly juggle between work and social schedules. The brand understands that while doing so, one can tend to binge on unhealthy and junk food and skip fitness routine. This takes a toll on health and makes one feel less energetic.
Sofit is an ‘on-the-go’ pack of nutrition for individuals who feel the need to multitask. It’s rich in protein, vitamins A, E and C, omega 3 and calcium. The beverage has zero cholesterol and is 100% vegetarian. Those who are lactose intolerant can also have it as it is lactose free. What’s more, the drink is also available in four flavours – Kesar Pista, Mango, Chocolate and Vanilla.
It’s also available in natural flavour, and can be used to make sweets and tofu. Now, that’s quite a tasty way to consume your day’s share of nutrition!
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