This powerhouse of a smoothie will definitely improve the shot (cannon) from the point (blue line). The frozen fruit is a natural sweetener that also makes the smoothie very slushy and delicious.
- ½ cup (125 mL ) water
- ½ frozen banana
- 3 pieces frozen mango
- 4 frozen strawberries
- ½ cup (125 mL ) plain Greek yogurt
- 1 scoop Progressive PhytoBerry powder
- 1 scoop Progressive VegeGreens powder
- 1 tsp ( 5 mL ) Progressive OmegEssential liquid
- Water, to cover
- In a blender, place ingredients in order listed. Cover and blend on high speed until desired consistency.
Variation
- For a smoothie that’s "pretty and purple" or "brutish and bruised" ( depending on who you are talking to ), substitute ¼ cup ( 60 mL ) frozen blueberries for the mango.