Foods to up your sex life

If your love life has taken a setback, do not worry. There’s no need for discussions, countless visits to a therapist to bring back the chemistry that you shared with your partner. Instead stock up on these aphrodisiac foods that will instantly give the two of you a lift.
Hot chillies
Next time you wish to spice things up in your bedroom, prepare your meal fiery with red hot chillies! These spicy peppers contain a chemical called capsaicin that increases circulation, which gets your blood pumping.It also stimulates nerve endings that contribute to arousal.
Dark chocolate
As rightly as dark chocolates are known to lift your mood when you’re gloomy, it also boosts your love life. Studies have shown that dark chocolate contains PEA (phenylethylamine) that fuels the release of endorphins and serotonin, which in turn will improve your longing for a little one-on-one time with your lover.
Peaches
Did you know a fruit could also boost your sexual prowess? Peaches are known to have high vitamin C content which has been shown to improve your sperm count. Apart from this the vitamin C content is a potent antioxidant that boosts immunity for you as well as your partner.
Asparagus
The vitamin E content in this green veggie helps your body churn out hormones like estrogen, testosterone and progesterone which circulates in your bloodstream and stimulates sexual responses.
Pomegranates
Pomegranates owe its passion power to antioxidants that protect the lining of blood vessels in your body, allowing more blood to course through them. The result? Increased genital sensitivity that boosts your sexual power.