The secret behind Nagarjuna's agile look

Akkineni Nagarjuna doesn���t look his age despite a busy schedule and years spent under the arc lights. And for all those who are wondering how Nag manages to stay slim and fit, the actor lays it out for us: ���Proper eating and eight hours of restful sleep���.
���For me, it���s about moderation and discipline and that���s something I picked up from my dad. I don���t believe in rigorous workouts, but believe in eating right, going to bed early and getting a proper workout.If a gym is not available, wherever I am, I do my free hand exercises,��� says Nagarjuna. It is the dip in motivation that marks the end of most New Year resolutions.
Nagarjuna has a simple trick: ���Discipline. People should try and look for something that constantly keeps them motivated and they start enjoying what they are doing. Early in my career,I got roles that demanded that I be fit to carry off the angry young man look. Of course, I���m a fitness freak and that���s something I picked up from my dad.���
You too can pick up Nagarjuna���s fitness mantra and add a dose of discipline and a dash of enjoyment in what you are doing to stick to that resolution of becoming fit in 2015.